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AcroYoga : 10 Forms : A Martial Approach to Acrobatics

Regular classes Monday and Wednesday from 7:00 - 8:45 pm.

Join Rachel Dragonfly and Jackie Dragon in this dynamic fusion of Acrobatics and Yoga. This is a progressive class where students move through 10 acrobatic Forms sequentially, mastering one Form before moving on to the next.

The goal of the Form is to preserve and transmit proven techniques for the practice of AcroYoga. Through repetition, the AcroYogi develops the ability to perform these techniques with precision and confidence. By practicing Forms, we learn to flow through complex transitions without thought or hesitation.

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